Here are five tools you'll need to survive:
1. Medicine- Your medicine will become your best friend with this disease. You always need to listen to your doctors and take it because even missing a day can cause your body to hurt. Trust me though, if you know how much your boy hurts without the medicine you almost always remember to take it.
2. Healthy food- You should always eat healthy anyways, but eating healthy especially with Lupus is good because it can help your immune system stay healthy. With Lupus you can get sick very easily so doing what you can to keep good health is best.
3. Weights/any form of exercise- Exercising and lifting weights help you maintain your good health. There are some points that you may get really weak just from not being able to do anything due to the disease, so when you have a chance building up any muscle and exercising is good.
4. Computer- Having access to a computer or the internet can help you learn more about what you're going through. You can find information on Lupus just by looking it up on the internet.
5. Sweatpants- Some days you just won't feel like doing anything except laying in bed. These are the best days to just lay in comfy sweatpants. Even if you have to go out sweatpants are just the most convenient because you don't have to put any effort into getting them on.
1. Medicine- Your medicine will become your best friend with this disease. You always need to listen to your doctors and take it because even missing a day can cause your body to hurt. Trust me though, if you know how much your boy hurts without the medicine you almost always remember to take it.
2. Healthy food- You should always eat healthy anyways, but eating healthy especially with Lupus is good because it can help your immune system stay healthy. With Lupus you can get sick very easily so doing what you can to keep good health is best.
3. Weights/any form of exercise- Exercising and lifting weights help you maintain your good health. There are some points that you may get really weak just from not being able to do anything due to the disease, so when you have a chance building up any muscle and exercising is good.
4. Computer- Having access to a computer or the internet can help you learn more about what you're going through. You can find information on Lupus just by looking it up on the internet.
5. Sweatpants- Some days you just won't feel like doing anything except laying in bed. These are the best days to just lay in comfy sweatpants. Even if you have to go out sweatpants are just the most convenient because you don't have to put any effort into getting them on.